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January 17, 2017

Essential Oils are one of our best-selling and most loved products at Full Circle Market! We love them because they are a natural, alternative remedy for many ailments! Many essential oils are known to have antibacterial, antiviral, pesticidal, mood enhancing and even...

December 20, 2016

Life of the Party Chex Mix

1 c. Rice Chex

1 c. Corn Chex
2 c. Wheat Chex

1 c. Pretzels (optional)

1-2 c. Raw Nuts (variety of Cashews, Pecans, and Almonds)

2 Tbsp. Butter

4 Tbsp. Coconut Oil

2 Tbsp. Worcestershire Sauce

1/2 Tbsp. Salt of the Earth Seasoned Salt

1/2 tsp. each:...

October 29, 2016

The Whole GRAIN Truth, that is! Whole grains are different from their counterpart, refined grains, because they contain ALL the parts of the original grain kernel, notably the bran and germ. The processing of refined grains strips away the bran and the germ, and along...

October 28, 2016

 

Hydrogenated Oils/Trans Fats, High Fructose Corn Syrup and MSG

Hydrogenated oils are made from a process called Hydrogenation, in which a liquid unsaturated fat is turned into a solid fat by adding hydrogen.So why should we avoid Hydrogenated Oils/Trans Fats?  Well, re...

October 21, 2016

Developing a healthy lifestyle not only depends on our nutrition habits, but also our activity habits! We all know how good exercising is for us, and we could all probably name several benefits of exercise. I would even venture to say that most of us even feel better w...

October 14, 2016

If you're participating in our up-coming 15 Day Health Challenge we want to help! There will be plenty of yummy treats we are going to have to refrain from, so we want to give you some ideas of delicious, but wholesome, food that you CAN enjoy! With the cool and crisp...

October 12, 2016

Do you need to clean-up your diet?  And by diet I mean what you eat on a regular basis.  I’ll admit it, I DO!  One would think the owner of a Health Food Store would be the healthiest person in town.  Well, I also wear other hats; wife, mom, cleaning lady and cook at m...

October 11, 2016

One of our most popular food products here at Full Circle is our local beef from Brookview Beef Farms! I (Kayla) was given the opportunity to tour this 600-acre local farm, owned and operated by the Douglas Owens and his wife, Jenny.

This farm's history dates back to th...

October 4, 2016

Breaking the sugar cycle can seem impossible in the world we live in! Sugars are added to almost all processed foods, including most sauces and dressings, packaged snack foods, juices, dairy foods and so much more! However, it is possible to fight back against this sug...

September 22, 2016

Chocolate and diet have never seemed to mesh very well together. But if you are a Paleo dieter, and a chocolate lover (like myself), I have GREAT news for you! Chocolate is Paleo friendly!

In fact, as long as you opt for darker varieties and practice moderation, chocola...

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Full Circle Market

1988 Bypass Road

Winchester, KY 40391

(859) 744-3008

​​Hours:

Come visit us, we are open

Mon - Fri: 10am - 7pm
​​Saturday: 10am - 5pm
Closed Sunday